In this post, I well take a have a quick look at the White Castle Cheeseburger Calories and offer suggestions on how to reduce the calories in your order.
I well also cover other related topics, Such as the nutritional value of White Castle cheeseburgers And how they compare to other fast food burgers.
By the end of this article, You well have all the information you need to make informed choices about your next White Castle cheeseburger order.
White Castle Cheeseburger Calories
| Cheeseburger | Calories |
|---|---|
| Regular Cheeseburger | 170 |
| Double Cheeseburger | 290 |
| Triple Cheeseburger | 410 |
| Cheeseburger with Cheese and Bacon | 220 |
| Cheeseburger with Cheese and Jalapeños | 180 |
| Cheeseburger Without Cheese | 140 |
White Castle Cheeseburger Nutrition
| Cheeseburger | Calories | Fat | Sodium | Protein | Carbo |
|---|---|---|---|---|---|
| Regular cheeseburger | 170 | 8g | 610mg | 6g | 26g |
| Double cheeseburger | 290 | 17g | 960mg | 11g | 33g |
| Triple cheeseburger | 410 | 26g | 1310mg | 16g | 40g |
| Cheeseburger with cheese and bacon | 220 | 12g | 650mg | 11g | 25g |
| Cheeseburger with cheese and jalapeños | 180 | 9g | 490mg | 8g | 25g |
| Cheeseburger without cheese | 140 | 7g | 380mg | 7g | 16g |
Also Check: White Castle Brooklyn Menu
What is a White Castle Cheeseburger
A White Castle cheeseburger consists of a tiny, Square patty topped with a pickle, Onions, One piece of American cheese, And two small beef patties on a steamed bun. It is among the most well-liked dishes offered by White Castle.
White Castle cheeseburgers are renowned for having a distinct taste and consistency. The 85% beef And 15% fat combination used to make the patties gives them a juicy, Rich taste.
The pickle and onions provide a crisp And acidic contrast to the perfectly melted American cheese. The other tastes of the burger go very well with the soft, Somewhat sweet steamed bread.
How to Reduce Calories in Your White Castle Order
Here are a few tips on how to reduce calories in your White Castle order:
- Order a single slider instead of a double slider.
- Choose a cheeseburger without bacon Or other toppings.
- Order a side salad instead of fries.
- Share your order with a friend.
Tips for Eating Healthy at White Castle
Here are a few tips for eating healthy at White Castle:
- Choose grilled chicken Or fish instead of Beef.
- Order a side salad instead of fries.
- Share your order with a Friend.
- Drink water instead of soda.
Contact Information
Address: 555 Edgar Waldo Way, Columbus, Ohio 43215
Phone Number: 1 (800) 843-2728
You can also contact the team at White Castle by using the contact form on their website.
Conclusion
Thank you for reading this article about White Castle Cheeseburger Calories. I hope you found, it informative. I know that choosing healthy foods can be difficult, Especially when you’re eating out.
But by following the tips in this article, you can still enjoy White Castle cheeseburger without sacrificing your health goals.
Visit our Website at whitecastlemenu.info for Additional Details.
FAQs
White Castle cheeseburgers are a good source of protein and iron. They also contain zinc, which is important for immune function.
A single White Castle cheeseburger contains 170 calories. Two White Castle cheeseburgers contain 340 calories. A White Castle double cheeseburger contains 290 calories.
White Castle cheeseburgers are high in fat, sodium, and cholesterol. Eating too much of these burgers can increase your risk of heart disease, stroke, and other chronic health conditions.
White Castle cheeseburgers are not particularly healthy, but they can be part of a balanced diet if consumed in moderation. They are a good source of protein, but they are also high in fat and sodium.
A single White Castle cheeseburger contains 140 calories.
